What people are saying about their one-on-one sessions:
“The breathwork sessions have helped me to begin to better manage how my anxiety and stress affects me. Not only has Dan’s guidance helped me to manage my emotions, but I have also begun to feel comfortable being alone with myself on a regular basis. Dan, and the teachings he shares, helps you to uncover what you really hold withing yourself, and it’s a journey to Self-Love. I am incredibly grateful for the time we have shared and look forward to what comes in the future.”- Kaitlyn P.
“In the years I have worked with Dan I have found his experience and capabilities to be unique. His Breathwork and Mindfulness coaching along with his supportive listening, each has played a significant role in my recovery. Through his own life journey of learning and living consciously, he is able to guide you through the inner journey with clear communication and gentle compassion. I am truly grateful for the role he plays in my life.” – Danielle
“Since working with Dan and learning the Breath of Life teachings I have deepened my connection to Spirit. I no longer feel a sense of separation from myself and God. I think now with the breathwork I am more mindfully tuned in, in every second. In the past no matter how much I meditated stress and anger always got the better of me. Honestly now since learning these amazing breathwork techniques I am less quick to move to anger, I feel a much deeper underlying peace within myself now. No matter what the upset may be around me, the stress no longer penetrates me as it did in the past. I am overall really in tune with my Self and taking care of my life in a much kinder and gentler way.” – Lisa H.
“I was blessed to receive breathwork instruction and the Breath of Life teaching at a particularly challenging time in my life. Dan’s guidance and these sessions are profound and supported me through the months to come as I continued to heal. It was a new awakening with my connection to God and Self. Conscious Breathing and the breath of life teaching have remained as a supportive means through my life and its many changes. Thank you!!”- Christina S.
What people are saying about group classes and workshops:
“I attended the Conscious Sacred Breathing and the art of Grateful Living workshop and embarked on a journey I didn’t know I needed to take. Dan’s training was supportive and encouraging backed by his real-life experiences. We were provided with additional materials tools. I am confident to apply what I now know from the training to my daily life. The workshop exceeded my expectations. Dan is a natural teacher, his enthusiasm and knowledge of breathwork is beyond exceptional. Thank you so much.” – Nancy M.
Breathing with mindfulness has been a journey and I have learned much along the way. The breath is always there, Dan brings this constant reminder and returning to the breath as a practice can also return my body and mind to a place of acceptance and peace. His lessons provide guided support, practice, and awareness while also reminding his fellow journeyers that he continues to learn and grow through his own practice. I can better assimilate new practices with both an intellectual as experiential lens and this is what makes Dan’s approach so easy to incorporate into my daily practice. As a psychotherapist, this is a work I bring to my clients who consistently report increased resilience in managing life’s daily stressors. This teaching has been a true gift in many life domains. – Sarah M.
My experience with breathwork has changed my life. I find now that my life just aligns, things work out for my highest good. My connection to God is bringing me contentment and joy daily, Answers to problems that have bothered me, are made clear to me. Anxiety is no longer a problem. I am more open with myself and others. Everday I am learning more about breathwork and look forward to the next class. – Beth W.
I personally see myself as under construction, the breathwork has really brought up a lot of big ideas in my mind and I hold space daily for it which has been even in a small amount hugely beneficial for my mental health and anxiety. Conscious Breathing and meditating on consciousness have gotten me back to focusing on me and getting my thoughts out of my head and into reality-I’ve started cycling again and journaling. I don’t think I would be where I am without taking the time to breathe. – Jessica R.
I was fortunate enough to attend Dan’s breath workshop last fall. It was time well spent. What struck me most about Dan is that he encapsulates the essence of peace and harmony with oneself and others through the breath. I left with not only skills for different methods of breathing but with a greater awareness of the benefits that come from a breathwork practice. I feel I have a greater agency over my emotions now. I felt centered in myself, at peace, and wanting to learn more. -Tracey E.
I attended Dan’s full day workshop on “the art and science of conscious sacred breathing and grateful living.” Dan was knowledgeable and and passionate on the benefits of breathwork in our everyday lives. He shared multiple breathing techniques to both relax and energize the body in new and creative ways. Above all, I left with the invaluable gratitude that my breath is my constant friend and a powerful tool that’s easily accessible every second of every day! Dan’s message that we can easily access within ourselves this unconditional love is both comforting and empowering.” – Susie P.